Limmud Toronto 2021

I’m going to give a workshop in Jewish meditation._x000b_Meditation is the technique and also the state of mind through which we connect life into their original flourishing nature. The original nature of the mind is coming from silence and rest in silence. as such it can cause no harm. While suffering from over stress or over control we weekend ourselves. Covid 19 just like any other disease, is then can easily take a too strong and unstoppable govern over our life. _x000b__x000b_How to use awareness in a simple an effective way, in order to connect us back to our natural strength? In the workshop we will practise together a few intuitive exercises, and you will experience the immediate relief, even if you’ve never meditated before. It’s going to be fascinating and fun._x000b__x000b_We are going to practise two levels of meditation. One is for each participant personally and the other is to heal the world. Both techniques will relay on phrases from the bible and our free imagination._x000b__x000b_Practising meditation for many years in different traditions, I came to know that the Jewish tradition has powerful and inherent ability to help humanity in connecting the sacred realm and everyday’s life. God creates life through words. How can we use words too, to balance life and encourage healthy flow?_x000b_In the workshop I wish to share knowledge that can be used by the participants for many years to come._x000b_Thank you.